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About Prana Lotus

Prana Lotus is a Social Enterprise run by Women’s Wellness Yoga Therapist and Massage Therapist, Kristina Lewis.  Kristina teaches in North Devon and offers Prana Flow Yoga and Hypno Yoga for Pregnancy and Birth and also leads a Yogini New Moon circle on a monthly basis.  Kristina is qualified to a high standard, having originally gained a 500h teaching certificate with Yoga Scotland/BWY.  Since then Kristina has gone on to complete several advanced training courses including Pregnancy Yoga and Postnatal yoga with BWY, Birth Hypnosis with Yoga Campus London and Women’s Wellness Yoga Therapy with Uma Dinsmore Tuli.  Kristina is a Level 4 Therapeutic and Holistic Massage Therapist, a Reiki Master and holds a Certificate in Advanced Myofascial Release and is passionate about finding out the latest research in these areas.

In each yoga class and massage Kristina focuses on giving specific attention to the individual clients needs on that day and works with a therapeutic and holistic approach to facilitate and activate their bodies own healing mechanisms and innate wisdom.

Take a look at Prana Lotus’ five star reviews on facebook for massage and yoga classes.

Holistic and Therapeutic Massage Barnstaple

Prana Lotus offers massage from The Tarka Clinic, Barnstaple on Friday afternoons. Every massage session is highly personalised to target your needs, to bring ease, release and deep nourishment to your whole being.  Click here for more information…

Massage Barnstaple

Prana Flow Yoga Braunton

In Prana Flow Yoga classes, we observe the rhythms of your body, breath, mind and the creative cycles in your life to improve creativity and build resilience. Tune in with your inner circles, no matter what stage of life you are at and connect with the cycles and seasons of the Earth. Click here for more information…

Birth Hypnosis and Pregnancy Yoga Braunton and Barnstaple

Birth Hypnosis and Pregnancy Yoga classes offer a unique combination of pregnancy yoga, active birth techniques and hypnosis for birth to give you all the tools and confidence you need to birth your baby and have a happy and relaxed pregnancy and an informed and calm birth. Click here for more information…

Pregnancy Yoga Braunton

New Moon Women’s Wellness Yoga Workshops

This monthly mini retreat workshop takes place at the beautiful Lunari Yoga Centre in East Down, North Devon. The workshop offers a gentle yet powerful yoga practice, guided meditation and the opportunity to deeply rest and nourish your whole self. A class for women who would like to connect with the cyclic wisdom of the Earth, the Moon, the seasons and their own inner cycles. Click here for more information…

Yoga Braunton

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Contact Details

email: Kristina@pranalotus.co.uk

phone: 07907508624

Read Kristina’s blog…